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Vickys Flourless Black Bean Brownies, GF DF EF SF NF Recipe

 ·  ☕ 3 min read  ·  ✍️ Roy Burton

Vickys Flourless Black Bean Brownies, GF DF EF SF NF
Vickys Flourless Black Bean Brownies, GF DF EF SF NF

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, vickys flourless black bean brownies, gf df ef sf nf. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Vickys Flourless Black Bean Brownies, GF DF EF SF NF is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Vickys Flourless Black Bean Brownies, GF DF EF SF NF is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have vickys flourless black bean brownies, gf df ef sf nf using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Vickys Flourless Black Bean Brownies, GF DF EF SF NF:
  1. Prepare ground flaxseed / linseed
  2. Get water
  3. Prepare can of black beans, drained weight 200g
  4. Make ready caster/superfine sugar
  5. Make ready unsweetened cocoa powder*
  6. Get coconut or olive oil
  7. Prepare baking powder
  8. Make ready vanilla extract
  9. Prepare sea salt
  10. Take some choc chips or chopped nuts for topping if desired
Steps to make Vickys Flourless Black Bean Brownies, GF DF EF SF NF:
  1. If using sweetened cocoa reduce the sugar to 110g
  2. Preheat the oven to gas 4 / 180C / 350°F and lightly spray a 12 hole cupcake tin with oil
  3. In a large bowl, pulse together the flax and water with a handheld blender and let sit a few minutes to become gelatinous. You could use a tabletop blender but ultimately it's easier to get the mixture scraped out of a bowl….
  4. Add the rest of the ingredients (not the toppings) to the bowl and puree the whole lot together
  5. Taste the batter, add more sugar if you want it
  6. The mixture should be slightly thicker than buttercream frosting and definitely not loose but if it's too thick add a tsp of water
  7. Spoon a heaped tablespoon into each tin hole and add your toppings if you're using them
  8. Bake for 24 - 26 minutes until the tops are dry and the brownies have pulled away from the sides of the tin
  9. Let them cool in the tin for half an hour before gently prising them out with a spoon. They'll be super fudgy inside so be careful not to break them
  10. They'll keep well in a lidded container, up to 5 days and even longer in the fridge
  11. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food vickys flourless black bean brownies, gf df ef sf nf recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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