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Keto Spiralized Zucchini Quiche Recipe

 ·  ☕ 2 min read  ·  ✍️ Lucas Poole

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, keto spiralized zucchini quiche. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Keto Spiralized Zucchini Quiche is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Keto Spiralized Zucchini Quiche is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Prepare 2 large zucchini
  2. Make ready 2 teaspoons olive oil
  3. Prepare 1 garlic clove, minced
  4. Get 6 large eggs
  5. Get 1 cup heavy cream
  6. Prepare 1/4 teaspoon salt
  7. Prepare 1/4 teaspoon black pepper
  8. Take 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Instructions to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.
  6. Ready to serve and ENJOY!

So that is going to wrap this up with this special food keto spiralized zucchini quiche recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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