Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, south beach diet…tuna pasta salad. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
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This tuna pasta salad is a well balanced (and tasty) meal! It has carbs from the pasta, protein from the tuna, and plenty of vitamins and fiber from all the veggies. Olive oil provides good fats, and it has a nice crunch to it. south beach diet…tuna pasta salad is one of the most well liked of current trending foods in the world. It's simple, it is quick, it tastes delicious. south beach diet…tuna pasta salad is something that I've loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook south beach diet…tuna pasta salad using 11 ingredients and 0 steps. Here is how you cook it.
The ingredients needed to make south beach diet…tuna pasta salad:
- Take whole wheat pasta
- Get low fat mayonnaise
- Get plain fat free or low fat yogurt
- Make ready balsamic vinegar
- Prepare balsamic vinegar
- Prepare 6 oz. solid white tuna packed in water; drained
- Make ready celery stalks
- Prepare cherry tomatoes -quartered
- Make ready frozen peas…thawed
- Get minced red onion
- Take salt and freshly ground black pepper to taste
I'm happy to report this Tuna Pasta Salad Green Olives was loaded with flavor due to good quality tuna in olive oil, chopped Spanish green olives, and a generous amount of lemon juice and zest in the dressing. I also added finely chopped baby cucumbers for a little crunch, and I devoured some of this. It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as good or bad. Get full nutrition facts for other South Beach Diet products and all your other favorite brands.
Steps to make south beach diet…tuna pasta salad:
- Ready to serve and ENJOY!
It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as good or bad. Get full nutrition facts for other South Beach Diet products and all your other favorite brands. Tuna gets jazzed up with jalepenos and a tangy lemon mayonnaise in this fun summer pasta salad. Serve over a bed of fresh iceburg lettuce. Wild Planet Tuna Albacore In Extra Virgin Olive Oil.
So that’s going to wrap this up for this special food south beach diet…tuna pasta salad recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!