Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, quick, healthy rolled omelet. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Quick, Healthy Rolled Omelet is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Quick, Healthy Rolled Omelet is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Quick, Healthy Rolled Omelet:

1. Prepare 1.5 tbsp butter
2. Get 1 tbsp cooking oil
3. Make ready 5 eggs, beaten
4. Prepare 3/4 tsp salt
5. Get 1 tsp pepper
6. Take 1.5 tsp soy sauce
7. Take 1 pinch chicken seasoning
8. Prepare 1 dash sesame oil
9. Make ready 1 cup finely julienned carrots
10. Take 1 medium-sized onion, chopped
11. Get 4 cloves garlic, minced
12. Take 2 stalks spring onion, chopped

Instructions to make Quick, Healthy Rolled Omelet:

1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
5. Add onion, cook for approximately 1 minute
6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
8. Serve up!
9. Ready to serve and ENJOY!

So that’s going to wrap this up with this special food quick, healthy rolled omelet recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!